Very rich in proteins, white beans are economic vegetable that will make you feel full fairly quickly with many benefits to your body and health.

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White Bean

Associated Nutrients - White Bean

  • Fiber
  • Iron
  • Manganese
  • Copper
  • Phosphorus
  • Vitamin B9

Associated Qualities - White Bean

  • Helps prevent cardiovascular diseases
  • Antioxidant
  • Fights against bad cholesterol