What do you really know about tomatoes? That it’s a vegetable? Well, no, it’s actually a fruit! There are more than 3,800 varieties of tomatoes currently listed in the European base of seed varieties. Enough for it to never be overlooked! In salads, sandwiches, soup, juice … tomatoes are simply unavoidable.
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Associated Nutrients - Tomato
- Vitamin A, B3, B6, and C
Associated Qualities - Tomato
- Fights against bad cholesterol
- Helps prevent cardiovascular diseases