Shiitake is a mushroom and often associated with Asian cuisine. But when fresh it can easily replace other more noble ingredients in Western recipes.

This post is also available in: Français


Associated Nutrients - Shiitake

  • Copper
  • Selenium
  • Zinc
  • Vitamin D, B5, and B3

Associated Qualities - Shiitake

  • Strengthens the immune system
  • Antimicrobial