From the same family as the garlic and onion, as a condiment or vegetable, the shallot is crisp and fresh when raw, while tender and sweet when cooked. Shallots add flavor to dressings and embellishes stuffing.

This post is also available in: Français

Shallot

Associated Nutrients - Shallot

  • Vitamin A and B6
  • Flavonoids Phosphorus
  • Magnesium

Associated Qualities - Shallot

  • Very good Anti-microbien
  • Antioxidant
  • Stimulates digestion