Pomegranate

Fruit

The pomegranate is an unusual, lesser-known fruit in our diets. Yet its pulpy seeds and deliciously sweet and tart juice is full of virtues. Even if pomegranate seeds contain a high quantity of antioxidants, the white membranes that surround them contain more, but they are very bitter. You’ll have to choose between taste and maximum efficiency.

This post is also available in: Français

Pomegranate

Associated Nutrients - Pomegranate

  • Vitamin B5, B6, and C

Associated Qualities - Pomegranate

  • Antioxidant
  • Prevents cardiovascular disorders
  • Anti-inflammatory
  • Could have positive effects on slowing down Alzheimer