Fermented milk is achieved by the work of yeast and bacteria. It’s called probiotic, “it promotes life,” and is very important: lactose-free! It helps with the recovery of intestinal flora.

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Kefir Milk

Associated Nutrients - Kefir Milk

  • Lactic acid
  • Vitamin B2 and B12
  • Phosphorus

Associated Qualities - Kefir Milk

  • Strengthens the immune system
  • Contributes to healthy bones