Vegetable ( legum plant )
Chickpeas generally don’t have good press, “especially when it is in the head,”as French joke goes. And even growing on arid soil, they are packed with nutrients, having nourished us since the dawn of time.
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Associated Nutrients - Garbanzo
- Vitamin B1, B2, and B6
Associated Qualities - Garbanzo
- Help control diabetes
- Helps prevent cardiovascular diseases