Broccoli

Vegetable

SUPER VEGETABLE! Broccoli are small sprouts originating from the southern part of Italy and can be eaten cooked or raw, crunchy or soft. This green vegetable accompanies many dishes: soups, salads or simply steamed.

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Broccoli

Associated Nutrients - Broccoli

  • Vitamin C, K, B2, and B9

Associated Qualities - Broccoli

  • Antioxidant
  • Effective against chronic disease
  • Protects against cardiovascular diseases
  • Helps support memory
  • Contributes to healthy eyes