A banana tree, contrary to popular belief, is not a real tree but an herbaceous plant. A banana “tree” produces only one bunch at a time, so it is importance to cut it off after the harvest to make room for the next. The banana is its fruit, deriving from its inflorescence. Full of virtues, you can consume as a much as you want, so why not “go bananas!”

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Associated Nutrients - Banana

  • Vitamin A and B6
  • Dopamine
  • Manganese
  • Carotene

Associated Qualities - Banana

  • Antioxidant
  • Super energy supply