Almond

Dry Fruit

SUPER FOOD! An appetite suppressant full of energy. Essential for bones, teeth, the immune system, nervous system, hormone production and the formation of red blood cell. Several epidemiological studies have indicated that regular consumption of the fruit’s husks and oilseeds is not associated, contrary to popular belief, to weight gain.

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Almond

Associated Nutrients - Almond

  • Vitamin B2 and E
  • Minerals and proteins
  • Fiber

Associated Qualities - Almond

  • Reduces bad cholesterol
  • Contributes to healthy bones